At Inner Rhythm Holistic Wellbeing, we support people experiencing anxiety, stress, overwhelm, unwanted habits, confidence issues, and life transitions through a combination of Clinical Hypnotherapy and Strategic Psychotherapy. Our approach is practical, personalised, and focused on helping you create meaningful change by working with both conscious and unconscious patterns. Located in the heart of Glebe, our clinic provides a calm and supportive environment for individuals seeking greater clarity, emotional wellbeing, and personal growth.

Lawrence Hand is a Clinical Hypnotherapist and Strategic Psychotherapist who combines professional training with lived experience. Having personally navigated anxiety, depression, and self-doubt, Lawrence understands how challenging life can feel when we become disconnected from our inner rhythm。 His approach combines evidence-based therapeutic methods with genuine compassion, creating a safe and supportive environment for change.